Posts tagged "how to stop tantrums"
One of the main techniques we love using to help little kids calm down during a temper tantrum is taking 3 to 5 deep breaths.
Deep breathing has shown to help with self-regulation, anxiety, stress, concentration and overall changing our emotional state. However, it can sometimes be tricky to teach deep breathing to little children.
Here are a few ideas we love:
Today, we are bringing 7 strategies to prevent and control tantrums on the go. (Target run gone bad, anybody?) Read up!